Friday, December 30, 2011

Doing Great!

Yep I'm still having success with my weight loss.
From 182 lbs to 142 - yes!
My program is definitely a work in progress.
Regular tweaking of my workouts and food.
Now I'm learning more about plant based protein.
Needless to say I'm quite pleased!

Thursday, December 8, 2011

Update time

I sure do not post here very often.
Still doing well in spite of some high stress things going now.
My weight is now 145 - much better than 182!
Supposedly my ideal weight is 120 but I don't know.
That's a loss of 25 more lbs and I think that's too much.
OK that's all.