Monday, June 13, 2011

Too much emphasis on what the scale says!

This I would definitely like to get over!
The past couple of days my weight has been two pounds over.
Now I would tell anyone else that your weight naturally fluctuates.
But me, I tend to get a bit down about it.
Solution:  Weigh less often - Once a week is plenty!
I'm still very pleased with my weight loss and workout results.
Really seeing positive changes & that's quite exciting for me.
Something I've learned - when stress starts hitting me, I go for a mini walk.
Mega help.
That's what I'm going to do right now.
I got somewhat stressed over modem issues.

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